Jul 26, 2023
Coach Jina Klapisch who helps Sal Daher keep off 100 pounds is our guest in this episode. Sal and Jina discuss how HMR clients are able to take off and keep off significant weight with no hunger or feeling of deprivation. Check out HMR Weight Loss and Lifestyle Coaching at:
Jul 19, 2023
After recording the full episode titled “Tech & Weight Control” I realized I left out some important technologies I use in making the shakes that support my keeping off 100 pounds. So, here’s a mini-episode with that staircase wit, as the French call it.
Highlights:
- · Ninja Creami Ice Cream Maker
- ·
Jul 19, 2023
Technology has long conspired against our health by making us fatter, more sedentary and sleepless. However, we can recruit tech as our ally in building healthy habits. Here is a review of the tech that is helping me keep off 100 pounds.
Highlights:
- · Tech Can Make Us Less Healthy but It Can Be Good for Us...
Jul 12, 2023
Angel Scale Biotech: Learn More
Getting enough sleep is important to Sal Daher’s effort to keep off 100 pounds. This short episode discusses how sleep connects with weight and how to improve sleep in support of weight control.
Sponsored by Purdue University entrepreneurship and Peter Fasse, patent attorney at...
Jul 5, 2023
Angel Scale Biotech: Learn More
Sal Daher, CFA discusses the role of exercise in his keeping off 100 pounds of body weight with no drugs and no surgery, just good habits for eating, exercising and sleeping. Listen for tips and for encouragement on building your exercise plan.
Sponsored by Purdue University...